Feed Your Head: 14 Ways Reading Improves Your Mind and Body

Science has shown that reading has amazing health benefits, including helping with depression, cutting stress, and reducing the chances of developing Alzheimer’s later in life. Here are 14 ways that reading strengthens the brain, improves health, and increases empathy.

Used with permission from The Expert Editor.

 
Comment

Marianne Calilhanna

Marianne is director of marketing for Cenveo Publisher Services. She started her career in editorial and production, working on STM primary and review journals. During her 28+ year career she's worked as a book editor, SGML (remember that?!) editor, and managing editor in addition to marketing-related positions. Technology, production, and people---these are just a few of her favorite things.